With India rapidly turning into the diabetes
capital of the world, it’s not a big surprise individuals are searching for remedies to battle the illness. Some ancient practices claim that regular usage of coriander seeds help in keeping a check on blood sugar
. In a study published in The British Journal of Nutrition, it was found that the extracts from coriander seeds have certain compounds that when discharged into the blood caused anti-hyperglycemic, insulin discharging and insulin like movement that held one’s glucose levels within proper limits.
.Facilitates Hair Growth
Hair loss can come about because of debilitated hair follicles, hormonal imbalance and stress, in addition to an improper diet. Coriander seeds are known to prevent hair fall
and invigorate the roots for the development of new hair. They fortify the hair follicles and initiate further development, in this way keeping under control your hair fall issues.
.Cure for Cold and Flu
Vitamin C is a powerful antioxidant that is crucial for a sound body and beautiful skin. Coriander seeds have numerous key vitamins like folic acid, vitamin A
and beta-carotene, and most importantly, vitamin C. According to Madhavi Rathod of Vedic Healing, coriander leaves and seeds contain nearly 30% of the everyday suggested measure of vitamin C, which helps in curing cold and flu