Health Benefits of Black Pepper
Black pepper – Powerful spice to combat cancer
Black pepper helps to prevent the occurrence of cancer. Black pepper is credited with piperline and this when combined with turmeric can help in preventing cancer.
Black pepper is also loaded with antioxidants, and presence of vitamins like Vitamin A, flavonoids and carotenes helps in combating cancer causing free radicals. People should consume black pepper in the raw form to prevent the occurrence of cancer.
Black pepper digestion benefits
Black pepper aids in digestion problem, and when a person consumes raw black pepper, hydrochloric acid is released by the stomach, and this helps in breaking down of proteins. The release of hydrochloric acid in black pepper also helps in cleaning the intestines and helps in combating gastrointestinal diseases.
Black pepper Good for constipation
Black pepper for respiratory system
Cold and cough can be cured by adding this spice to herbal tea and consumed two or three times a day. Having dishes prepared with black pepper are useful in winter and facilitate removal of phlegm from the body.
Black pepper with honey prevents chest congestion. One can add crushed black pepper to warm water along with eucalyptus oil drops and inhale the steam to get rid of chest congestion.